Tapado - Honduran Tropical Seafood Soup


Horny Weston-super-Mare

Tapado is a traditional Honduran seafood soup bursting with tropical flavors. This hearty dish combines a variety of seafood with creamy coconut milk and a medley of vegetables for a truly satisfying meal.

Ingredients:

  • 2 lbs mixed seafood such as shrimp, fish fillets, squid, and clams
  • 2 cups coconut milk
  • 2 cups fish or seafood broth
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup diced tomatoes
  • 1 cup diced green plantains
  • 1 cup diced yuca cassava
  • 1 cup diced chayote squash
  • 1 cup diced sweet potato
  • 2 tablespoons chopped cilantro
  • 2 tablespoons lime juice
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

Instructions:

In a large pot, heat vegetable oil over medium heat

Add onion, garlic, and bell peppers

Saut until softened

Add diced tomatoes, plantains, yuca, chayote squash, and sweet potato

Cook for 5 minutes

Pour in coconut milk and fish or seafood broth

Bring to a simmer

Add mixed seafood to the pot

Cook until seafood is opaque and cooked through, about 5-7 minutes

Stir in chopped cilantro and lime juice

Season with salt and pepper to taste

Serve hot, garnished with extra cilantro and lime wedges if desired


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