Perfect Blackened Pork Chops Keto Low Carb
This keto and low-carb recipe makes Perfect Blackened Pork Chops that taste great. When you bake pork chops in the oven, the spice rub gives them a smoky, savory kick that makes for a filling and tasty meal. Ingredients: 4 bone-in pork chops 2 tablespoons olive oil 1 tablespoon smoked paprika 1 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon dried thyme 1 teaspoon dried oregano 1/2 teaspoon cayenne pepper 1/2 teaspoon black pepper 1/2 teaspoon salt Instructions: Start by heating the oven to 400F 200C Add onion powder, garlic powder, dried thyme, dried oregano, cayenne pepper, black pepper, and salt to a small bowl Mix the spices together This is your spice rub for grilling Cover both sides of each pork chop with the blackening spice rub A skillet that can go in the oven should have olive oil in it For two to three minutes on each side, sear the pork chops until...
